(via blondesquats)
(via blondesquats)
Just a pool, disguised as a pond, with a trampoline instead of a diving board
Holy fuck! I wrote a paper about these kinds of pools several years ago for a class when they were just prototypes. These pools have a natural filtration system that run based on the plants that are in the pool that give the water nutrients that allow it to not only be crystal clear, but you are also able to drink the water because it becomes so clean. And the best part is that once the initial filtration system is installed and calibrated, it maintains itself and eliminates the need for chlorine or constant maintenance like salt water pools.
I want one
(via blondesquats)
yoga poses
Ooooh I wanna try some of these before I shuffle off to bed tonight! :O
(via killerfit)
(via killerfit)
(via we-believe-in-fit)
(via we-believe-in-fit)
Start this week off right - start prepping your meals tonight and tomorrow so you can win all week long like . Here are THREE different meals you can prep and eat each day while you are away from home. To keep items fresh, you can prep the food and then freeze it. The night before you need it, put it in the refrigerator so it is good to go in the morning. (1) Chicken, roasted cinnamon sweet potato chunks, broccoli (steamed or roasted) (2) Chicken, baby spinach and cherry tomatoes, butternut squash, berries and Greek yogurt. (3) Chicken, baby spinach and cherry tomatoes, roasted cinnamon sweet potato chunks, berries and Greek yogurt. Select a different type of seasoning for the chicken for each meal and you can really transform the dish. Enjoy!
(via we-believe-in-fit)
(via we-believe-in-fit)